Counselling and Psychotherapy: Focusing on Male-Centered Psychology
Counselling for Men in Newton Abbot & Online. A space to, feel, speak and be heard.
Empowered to be...
Empowered to be...
I’m a male‑centred counsellor based in Newton Abbot, specializing in male psychology and working with men who feel overwhelmed, shut down, or stuck in their own heads. If you’re carrying more than you let on—pressure, anger, shame, numbness, or the sense that you “should be coping better”—you’re in the right place. My work helps you stead
I’m a male‑centred counsellor based in Newton Abbot, specializing in male psychology and working with men who feel overwhelmed, shut down, or stuck in their own heads. If you’re carrying more than you let on—pressure, anger, shame, numbness, or the sense that you “should be coping better”—you’re in the right place. My work helps you steady your emotions, understand what’s happening in your body, and rebuild confidence in who you are.
If you’re here, you’re already doing something important. Most men arrive at this point quietly, scrolling, thinking, weighing things up. Maybe you’re choosing between counsellors or considering online counselling as an option. Maybe you’re not even sure counselling is the move yet. That’s completely fine. Reaching this page already shows intention, strength, and a desire for things to change. Take your time. This site is designed to provide you with straightforward answers and a clear sense of what working together looks like.
⭐ What clients say: Read my 5‑star Google reviews.
How I work: I’m a professional counsellor offering both online counselling and face-to-face counselling sessions from a private, warm, confidential room here in Newton Abbot (with parking available). This space is designed to help you talk openly about things you wouldn’t normally say out loud, without judgement, pressure, or expectation. My approach is grounded, practical, and tailored to you. We slow things down, make sense of what’s going on inside you, and build tools you can actually use in real life.
Training & approach: I draw from Person‑Centred Therapy, Solution‑Focused Brief Therapy (SFBT), Compassionate Inquiry, and somatic approaches. No two men are the same, so the work adapts to what you need, rather than adhering to a rigid model. At the core of my practice is empathy, clarity, and gentle challenge. I listen closely, help you understand your patterns, and support you in moving toward the life you want. Everything you share is held in strict confidence (with the standard legal exceptions explained in my privacy policy).
Why I specialise in men’s mental health: Many men grow up with messages like “man up,” “don’t cry,” or “just get on with it.” These early lessons can lead to emotional suppression, relationship struggles, anger, shutdown, or feeling disconnected from yourself. My work creates space to question these inherited beliefs, understand their origins, and build healthier, more authentic ways of being. Vulnerability here isn’t weakness; it’s strength, clarity, and self-respect. If you want to know more about me and why I work with men's well-being, click this link about me.
⭐ What clients say: Read my 5‑star Google reviews.
Who are you? You, are you, There is only one you, There will not be another you, To be the best version of you, you, need to embrace you, You are amazing, Believe in you, You can achieve amazing things, So who or what is stopping you, from being you?
Mario Hall
Unlock Your Potential with Empowered to be...
Male-centred Psychology.
Traditional ideas of masculinity—such as stoicism, emotional suppression, and self-reliance—are outdated and continue to discourage men from seeking help. This reluctance contributes to rising rates of male suicide and addiction, as emotional pain often goes unaddressed. To change this, we need to reframe masculinity to embrace emotional honesty and vulnerability. Face to face counselling for men is not a luxury; it’s essential. It helps prevent suicide, reduce addiction, and foster emotional wellbeing. Vulnerability isn’t weakness; it’s simply being human. It’s how we heal, grow, and truly connect. For those who prefer it, online counselling is also a viable option. I invite you to watch this short clip: How much do you know about male psychology?
Fear, stress and anxiety
My face to face counselling and online counselling services are designed to help you overcome fear, stress, and anxiety. I create a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behaviour, and develop strategies to feel empowered in managing strong emotions that may be influencing your decisions. This approach also takes into account aspects of male psychology, ensuring tailored support for men facing these challenges.
Grief
Grief is a natural response to loss, much like a wave that comes in strong and gradually fades over time. In face to face counselling, we provide a safe space for you to explore your feelings, process your loss, and learn healthy coping mechanisms to effectively manage your grief. It's important to understand that grief does not solely arise from the death of a loved one; it can also stem from other forms of loss, such as separation, the loss of a home, a job, or a treasured possession. For those seeking flexibility, online counselling options are available to accommodate your needs, including specialized approaches that consider male psychology.
Walking therapy
Have you heard of walking therapy? It's similar to regular face to face counselling, but you do it outside while walking. It’s a fantastic way to combine exercise with improving your mental health. There are many beautiful places we can explore together, such as by the sea or in the quiet woods not far from the practice. If you're interested in male psychology or would like more information about online counselling options, please contact me.
Trauma
Trauma is similar to carrying a heavy backpack after experiencing something tough or frightening. It can weigh a guy down with feelings such as anxiety, sadness, or even numbness. Face to face counselling can help to lighten that load, much like removing some of the weight from the backpack, making it easier to carry. Given that trauma can manifest in various ways, particularly in male psychology, the more complex it is, the more crucial it becomes to take a closer look and unpack it piece by piece. Additionally, online counselling offers a convenient option for those seeking to address their trauma from the comfort of their own space.
LGBTQIA+ Community
I have experience working with the LGBTQIA+ community and understand that being part of this community can be tough, especially when you are different from the majority and want to talk about your feelings for the first time, whether through face to face counselling or online counselling. Members of the LGBTQIA+ community may face discrimination or prejudice due to their sexual orientation or gender identity, which can lead to feelings of isolation, anxiety, or depression. It's important to recognize that these individuals face unique stressors related to their identities, like navigating societal expectations and norms that often don’t align with their gender or sexual orientation. Male psychology, in these contexts, plays a crucial role in understanding the challenges faced by individuals within the community.
Anger Management
Anger is a normal human emotion and can be a healthy one in certain situations. However, it’s crucial to learn how to manage it in a positive manner. Through face to face counselling, we can delve into the root causes of your anger, understand aspects related to male psychology, develop healthy coping mechanisms, and improve our communication skills. Online counselling options are also available for those who prefer it.